Description
Crispy and flavorful air fryer kale chips make for a healthy snack option that’s easy to prepare.
Ingredients
Scale
- 5 cups kale, roughly chopped
- 1/2 tsp salt
- 1/2 tbsp olive oil or avocado oil
Instructions
- Preheat air fryer to 360°F (182°C).
- Combine kale, olive oil, and salt in a mixing bowl. Toss until evenly coated.
- Place kale in a single layer in the air fryer basket.
- Air fry for 8-10 minutes, shaking halfway through for even cooking.
- Remove from air fryer and let cool before serving.
Notes
Store kale chips in an airtight container at room temperature. They are best eaten fresh but can be stored for a couple of days. Re-crisp in the air fryer if they become soggy.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg