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Italian Chicken Saltimbocca


  • Author: anna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A classic Italian dish featuring tender chicken cutlets wrapped in crispy prosciutto and fresh sage, served with a bright lemon-chicken-broth pan sauce.


Ingredients

Scale
  • 23 thin chicken breast cutlets
  • 23 slices of prosciutto
  • Fresh sage leaves
  • 1 lemon (juiced)
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 cloves garlic (minced)
  • 1/2 cup chicken broth
  • Salt and pepper to taste
  • Cornstarch (optional, for thickening)
  • Chopped parsley (for garnish)

Instructions

  1. Gather and prep ingredients: chicken, prosciutto, sage, garlic, lemon, butter, olive oil, chicken broth, salt, pepper, and cornstarch (if using).
  2. Prepare chicken cutlets by slicing horizontally and pounding to 1/4 inch thick. Pat dry.
  3. Season both sides of cutlets with salt and pepper. Place a sage leaf on each cutlet and top with prosciutto, pressing gently.
  4. Heat olive oil and butter in a skillet over medium-high heat. Cook cutlets sage-side down for 3-4 minutes per side until golden brown and cooked through.
  5. Remove cutlets and tent with foil to rest.
  6. In the same skillet, reduce heat, add minced garlic and cook until fragrant. Deglaze with chicken broth and lemon juice. Simmer for 2-3 minutes.
  7. Return cutlets to skillet, spoon sauce over and simmer gently for 1-2 minutes.
  8. Plate cutlets, garnish with parsley, and serve immediately.

Notes

For a vegetarian version, use seitan or large Portobello caps and smoked tofu instead of prosciutto.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg