Description
A refreshing and healthy salad featuring creamy Greek yogurt and sweet English peas, perfect for summer gatherings.
Ingredients
Scale
- 2 cups fresh or frozen English peas
- 1 cup Greek yogurt
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1/4 cup chopped fresh mint
- 1/4 cup chopped red onion
- Salt and pepper to taste
Instructions
- Combine the Greek yogurt, lemon juice, olive oil, salt, and pepper in a bowl. Mix well until smooth.
- Add the English peas, chopped mint, and red onion to the bowl.
- Gently stir to coat the peas and other ingredients with the dressing.
- Chill the salad in the refrigerator for about 30 minutes before serving.
Notes
For added flavor, consider mixing in crumbled feta cheese or diced avocado. You can use fresh or dried mint, and a dash of cayenne pepper can add a nice kick.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 10mg