Air Fryer Vegetable Recipes

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Air-Fryer Mediterranean Vegetables

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• Author: anna
• Total Time: 35
• Yield: 4 servings 1x
• Diet: Vegan

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Description

Delicious and healthy air-fried Mediterranean vegetables, perfect as a side dish or light main.

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Ingredients

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• 1 zucchini, sliced
• 1 bell pepper, chopped
• 1 cup cherry tomatoes
• 1 red onion, sliced
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• Salt and pepper to taste

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Instructions

1. Preheat the air fryer to 400°F (200°C).
2. In a large bowl, combine all the vegetables.
3. Drizzle with olive oil and sprinkle with garlic powder, oregano, salt, and pepper.
4. Toss to coat evenly.
5. Place the vegetables in the air fryer basket in a single layer.
6. Cook for 15-20 minutes, shaking halfway through, until veggies are tender and slightly charred.
7. Serve hot and enjoy!

Notes

Feel free to customize the vegetables based on your preference.

• Prep Time: 15
• Cook Time: 20
• Category: Side Dish
• Method: Air Frying
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 cup
• Calories: 180
• Sugar: 5g
• Sodium: 250mg
• Fat: 10g
• Saturated Fat: 1g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 15g
• Fiber: 4g
• Protein: 3g
• Cholesterol: 0mg