Description
A refreshing and hydrating salad combining sweet pineapple chunks and crisp cucumber slices tossed in a zesty lime-honey dressing with fresh cilantro.
Ingredients
Scale
- 1 small Pineapple (Cubed)
- 1 large English cucumber (Sliced)
- 1/4 cup Red onion (Diced (optional))
- 1/2 cup Cilantro (Chopped)
- 2 tbsp Lime juice (Freshly squeezed)
- 1 tbsp Honey (Or agave)
- 1/2 tsp Sea salt (Fine grain)
- 1/4 tsp Black pepper (Freshly ground)
- 1 pinch Chili flakes (Optional)
Instructions
- Slice the pineapple and cucumber into uniform bite-sized chunks.
- Whisk lime juice, honey, salt, pepper, and chili flakes in a small bowl.
- Combine the pineapple, cucumber, and red onion in a large salad bowl.
- Drizzle the dressing over the fruit and toss gently to coat.
- Fold in the fresh chopped cilantro until evenly distributed.
- Let the salad marinate for 10 minutes before serving.
- Garnish with extra sea salt or chili flakes just before eating.
Notes
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 95
- Sugar: 15 g
- Sodium: 200 mg
- Fat: 0.5 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg