Fresh Waters

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fresh waters 2026 03 22 190253 819x1024 1

Delicious Vegetable Lasagna


  • Author: anna
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A hearty and satisfying vegetable lasagna packed with layers of flavorful roasted vegetables and rich cheese.


Ingredients

Scale
  • 9 lasagna noodles
  • 2 cups ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 2 cups spinach
  • 1 zucchini, sliced
  • 1 bell pepper, diced
  • 1 cup mushrooms, sliced
  • 1 jar marinara sauce
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the lasagna noodles according to package instructions.
  3. In a large skillet, heat olive oil and sauté the zucchini, bell pepper, and mushrooms until tender.
  4. Add the spinach and cook until wilted.
  5. Spread a layer of marinara sauce at the bottom of a baking dish.
  6. Layer 3 lasagna noodles over the sauce.
  7. Spoon half of the ricotta cheese over the noodles, followed by half of the sautéed vegetables and a layer of mozzarella.
  8. Repeat the layers, topping with a final layer of noodles, marinara sauce, and remaining mozzarella and Parmesan cheeses.
  9. Bake for 30-35 minutes, or until cheese is bubbly and golden.
  10. Let it cool for 10 minutes before slicing and serving.

Notes

For a spicier version, add red pepper flakes to the vegetable mixture.

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 50mg