Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Tomato Soup


  • Author: anna
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Smooth, simple, and cozy creamy tomato soup perfect for weeknight dinners, featuring layered flavors and a silky texture.


Ingredients

Scale
  • 900 g ripe tomatoes (or two 28-oz cans whole peeled tomatoes)
  • 30 ml olive oil (2 tbsp)
  • 1 medium onion (150 g, finely chopped)
  • 3 cloves garlic (minced)
  • 1 small carrot (70 g, grated)
  • 15 g tomato paste (1 tbsp)
  • 720 ml vegetable or chicken stock (3 cups)
  • 120 ml heavy cream (1/2 cup) or full-fat coconut milk
  • 14 g butter (1 tbsp)
  • Salt and black pepper (to taste)
  • Fresh basil leaves (small handful) or 5 g dried basil (1 tbsp)
  • 15 ml lemon juice or sherry vinegar (1 tbsp)

Instructions

  1. Preheat the oven to 220°C (425°F). Halve the tomatoes or drain the canned tomatoes and spread them on a baking sheet with olive oil, salt, and tomato paste; roast for 15–20 minutes.
  2. Heat olive oil in a large pot over medium heat; add chopped onion and sauté for 5–6 minutes until translucent. Add grated carrot and minced garlic; cook for another 1–2 minutes.
  3. Transfer the roasted tomatoes and their juices to the pot and add stock; bring to a simmer and cook for 12–15 minutes.
  4. Blend the mixture until smooth using an immersion blender or countertop blender.
  5. Return the pot to low heat; stir in cream and butter and warm for 2–3 minutes without boiling.
  6. Garnish with basil and a drizzle of olive oil or cream before serving.

Notes

For a dairy-free version, replace heavy cream with coconut milk or Greek yogurt for added tang. Adjust seasoning with lemon juice or vinegar for best flavor.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 240
  • Sugar: 14g
  • Sodium: 680mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 35mg