Description
Delicious and healthy air-fried Mediterranean vegetables, perfect as a side dish or light main.
Ingredients
Scale
- 1 zucchini, sliced
- 1 bell pepper, chopped
- 1 cup cherry tomatoes
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine all the vegetables.
- Drizzle with olive oil and sprinkle with garlic powder, oregano, salt, and pepper.
- Toss to coat evenly.
- Place the vegetables in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking halfway through, until veggies are tender and slightly charred.
- Serve hot and enjoy!
Notes
Feel free to customize the vegetables based on your preference.
- Prep Time: 15
- Cook Time: 20
- Category: Side Dish
- Method: Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg